Category: Mental Health
DIALECTICAL BEHAVIOUR THERAPY EXPLAINED
Dialectical behavior therapy (DBT) is a type of cognitive behavior therapy formulated for the treatment of borderline personality disorder and considered a highly...
Crack Cocaine Addiction: How To Get Sober?
Why do people get addicted to a drug like crack cocaine? Most people start using this substance to avoid their problems, work stress or peer pressure. When you take a...
Discern The Essentiality Of Having Mental Health
The term well-being represents both mental and physical health. But most of the people give vitality to physical health than mental health. On the other side, around 80%...
